Some of the minerals that Irish Sea Moss contains are Zinc, Iodine, Iron, Calcium, Potassium, B Complex Vitamins, Sodium, Sulphur and Silicon. Sea Moss is also a great source of dietary fiber, Vitamin K, Copper, Riboflavin, Folate, Magnesium, Phosphorus, Manganese, Protein, Beta Carotene, B Vitamins, Pectin, Taurine (an amino acid usually lacking in vegan and vegetarian diets) and Vitamin C. These are all essential nutrients that you need to support and maintain healthy bodily functions.

We source our Sea Moss directly from St Lucia. Our local divers hand pick and naturally harvest our Sea Moss responsibly to preserve the ecosystem.

Dried Sea Moss has a shelf life of approximately one year when stored in a cool, dry and dark space. Sea Moss Gel should be in small batches, as it is best when used within three weeks. It must be kept sealed and refrigerated.

Sea Moss can be prepared in many ways, but it is most commonly used to create a gel which can be consumed or applied topically. In its gel form Sea Moss can be consumed on its own or added to your favorite smoothies, protein shakes, teas and juices. Due to its versatile texture and minimal taste, Sea Moss Gel can even be used as a salad dressing, dip for fruit, face mask, hair mask or as a vegan thickening agent when cooking soups and stews.

Yes, our Irish Sea Moss contains no added ingredients and is 100% vegan.

1-2 tbsp of Sea Moss a day is perfect. If someone consumes more than 2 tbsp daily they may be consuming too much iodine. Additionally, if they have an autoimmune condition they should talk to their doctor before using it.

Sea Moss itself does not have a taste. We wash our Sea Moss thoroughly and soak it with key lime when preparing our Sea Moss Gel, which helps to neutralize any of the ocean smell or taste.

Ingesting a tbsp of sea moss gel everyday can benefit your skin letting you achieve a glow from inside out! Omega-3 fatty acids Found in sea moss, is a nutrient that helps to hydrate skin, regulate oil production, subdue breakouts and minimize signs of aging when ingested. Additionally high Sulfur content can decrease the excessive production of oil in the skin which may help reduce the severity and appearance of acne.

Sea moss gel facemask it is! Applying a thin layer of gel topically to the face for 10-15 once a week also has amazing benefits. Applying the mask can help balance skin microbiome and reinforce keratinization to retain moisture. The amazing nutrients found in sea moss can also hydrate skin, reduce wrinkles and protect from environmental elements.